Yorba Linda Counseling, Irvine Psychologist, Anaheim Therapist in Yorba Linda, CA, California - Dr. Sherrie Campbell, Ph.D.
Happiness is not a given, it is a creation img

After You Let Go

Whenever you let go of something huge in your life, there is a time of adjustment. Take this time to absorb the change, to marinate in it, to examine it and to begin to redefine yourself around it. As you sit in this pocket of time, you will begin to feel the joy and relief of having the courage to have let go of what was only designed to bring you down. When another sees you as their competition, the only thing that comes from that person is their desire for your destruction. If you entertain this person, as if they have well wishes for you because you want to believe they do, you will find yourself in a place of pain over and again. Once you find the truth, and you look it square in the face, you will know the only choice for you is to let go of anyone who sees you as the enemy. The only true enemy these people have, is the battle they wage with in themselves with the rage they cannot control when they see another shine. That is not your battle to fight; It is your battle to get away from. Leave these types to their own self-destrcution. When you live with the truth, operate with a good heart, there is nothing anyone, so low and envious, can do to destroy you. You can sit and watch them destroy themselves with their reactive and impulsive behaviors, which only backfire on them over and over. What you may have seen as powerful in these people at one time, where you may have even feared them, you will soon see they are only an embellished ego built as fragile as a house of paper cards. Stay quiet, move on. They are left to themselves, after you let go.

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Dr. Sherrie Campbell is a licensed counselor, psychologist, and marriage and family therapist in Yorba Linda, CA,
providing counseling and psychotherapy services to residents of Yorba Linda, Irvine, Anaheim, Fullerton and Brea, California.

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