Yorba Linda Counseling, Irvine Psychologist, Anaheim Therapist in Yorba Linda, CA, California - Dr. Sherrie Campbell, Ph.D.
Happiness is not a given, it is a creation img
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Happy Valentines Day

You deserve to be happy. It’s your turn. Love yourself. Give yourself the time, love and attention necessary for you to feel deeply connected to yourself. Whatever feeds your soul, do that. Do your best not to put these important things off. The more you put these things off, the more you neglect yourself and what is truly important to you. We are not as lovable or emotionally available when we’re not taking good care of ourselves. It’s too easy to forget ourselves, and to put all other people and things before us. We end up being a “thing” we’ll get to tomorrow, and then tomorrow never comes. We all need time to refuel, to reflect, to sit in our own energy and to get to know ourselves. We are changing and growing each day, so we need the time to assimilate and catch up with all that has shifted. How can we know if the changes we make are healthy or not if we take zero time to self-reflect? When we make ourselves and our happiness a priority, so will others.

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Dr. Sherrie Campbell is a licensed counselor, psychologist, and marriage and family therapist in Yorba Linda, CA,
providing counseling and psychotherapy services to residents of Yorba Linda, Irvine, Anaheim, Fullerton and Brea, California.

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