Yorba Linda Counseling, Irvine Psychologist, Anaheim Therapist in Yorba Linda, CA, California - Dr. Sherrie Campbell, Ph.D.
Happiness is not a given, it is a creation img

Motivation Is Something You Do

Monday Mindset
Today is a new week, new day, new beginning, fresh start. I see so much in my office with people struggling with motivation and feeling as if they are somehow unable to be as blessed with it as much as others are. Here is the thing about motivation; motivation isn’t something you have it is something you do. Motivation is a verb. It is a choice you make and a commitment you make each day. As you practice motivation, motivation becomes more naturally your everyday habit. If you are waiting for motivation to show up and bless your day, you’re going to wait a long time. You have to wake up and bless your day with your motivation. There is no time better than now to start. The great thing about life is that you can always start again, and there are really no limits to having the option to start again. So make today that day. Start this week, this day, this moment off with motivation. It’s your choice to put motivation into action, so why wait? Laziness gets you nowhere and it certainly doesn’t help you to love yourself more, so you may as well do it differently…do it actively. Get into action because in reality happiness is a byproduct of achieving. Have a great and productive Monday my beautiful people!

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Dr. Sherrie Campbell is a licensed counselor, psychologist, and marriage and family therapist in Yorba Linda, CA,
providing counseling and psychotherapy services to residents of Yorba Linda, Irvine, Anaheim, Fullerton and Brea, California.

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