Happy Thursday everyone. The end of the week is approaching! Here is a snack from my upcoming book on saying “no”.
“When we avoid our fears we do not grow. When we are able to say no we help to define ourselves as separate and different from other people. We let people know where we start and they stop.” Sherrie Campbell, Ph.D.
Saying no is an act of Self-Differentiation. This is how we separate ourselves from others and become our own person.