Yorba Linda Counseling, Irvine Psychologist, Anaheim Therapist in Yorba Linda, CA, California - Dr. Sherrie Campbell, Ph.D.
Happiness is not a given, it is a creation img

Take Care Of You

It is not a selfish act to take care of yourself, to know yourself well enough to take the time and space you need away from life’s stressors. Toxic people get furious at anyone having their own needs because they feel everyone should be consistently focusing on meeting their needs. They accuse us of being narcissistic or selfish whenever we take our sights off of them and start tending to ourselves. Because we’re good hearted people we question, if in fact, we are being selfish. We were not placed on this planet to only have the role of being a need-meeter. We cannot effectively meet the needs of others if we haven’t a full heart to come from. We cannot have full hearts when living in emotional slavery. Full hearts come from the time, love and attention that we give to ourselves. There is no path to happiness in only meeting the needs of other people. You must come first and allow others to get in line. When you feel full within you can start giving again.

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Dr. Sherrie Campbell is a licensed counselor, psychologist, and marriage and family therapist in Yorba Linda, CA,
providing counseling and psychotherapy services to residents of Yorba Linda, Irvine, Anaheim, Fullerton and Brea, California.

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