Yorba Linda Counseling, Irvine Psychologist, Anaheim Therapist in Yorba Linda, CA, California - Dr. Sherrie Campbell, Ph.D.
Happiness is not a given, it is a creation img

The Gift Of Walking Away

When we remove toxic people from our lives, our lives transform. At first, walking away feels miserable, as if we’re going cold turkey from an addiction. The good news, is that time heals. After letting go we will see with each passing day that we experience more and more unexpected blessings. We begin to develop our self-respect as we hold our boundaries. We regain our ability to think rationally and to feel joy again. Instead of running frantically around trying to avoid conflict and feeling full of anxiety, we start spending time with people who do not treat us in ways that require us to constantly explain ourselves. This type of self-created freedom allows our spirit to thrive. As we continue to heal, we will look back one day with complete bewilderment as to how we even tolerated interacting with such manipulative people in the first place. Our New Self grows to feel protective of our Old Self, and this my friends, is an immensely beautiful place to be.

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Dr. Sherrie Campbell is a licensed counselor, psychologist, and marriage and family therapist in Yorba Linda, CA,
providing counseling and psychotherapy services to residents of Yorba Linda, Irvine, Anaheim, Fullerton and Brea, California.

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