Yorba Linda Counseling, Irvine Psychologist, Anaheim Therapist in Yorba Linda, CA, California - Dr. Sherrie Campbell, Ph.D.
Happiness is not a given, it is a creation img

Vision What You Want

If you want your life to change, you must envision what that change looks like. Change comes very slowly without a clear picture of what you want. Be careful to not waste your focus on envisioning for another person in your life to be different as a way for you to find peace and happiness. The only person you have any control over is yourself and what you envision for yourself. We cannot envision other people into being different, we cannot think or love them into being different. For anyone to change they have to want it and take the action to do it. Many will say they want it, and never show consistency of action to do it. The healthier choice is to examine if the relationships you have match the vision of love, fulfillment and support you desire. If a relationship isn’t fitting the vision of what you want, accept it for what it is and let it go. This opens your life to the love you want. Not everyone is a toxic person. There is hope. The more love you envision for your life, the clearer you are in how you desire to be treated, and the clearer you are in the path of your own personal happiness the more likely you are to bring this dream to pass. It will take risk, loss, and change to get yourself to where you need to go, to get to that vision of what you want. It will mean letting go of the aspects of your life that are not in line with what you desire. There is pain on the journey to joy and wholeness, but if the result is living a life you love, then trust the sacrifice as being well worth it.

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Dr. Sherrie Campbell is a licensed counselor, psychologist, and marriage and family therapist in Yorba Linda, CA,
providing counseling and psychotherapy services to residents of Yorba Linda, Irvine, Anaheim, Fullerton and Brea, California.

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