Yorba Linda Counseling, Irvine Psychologist, Anaheim Therapist in Yorba Linda, CA, California - Dr. Sherrie Campbell, Ph.D.
Happiness is not a given, it is a creation img
Blog

When Too Much of a Good Thing Sours a Marriage

When we fall in love and meet that most amazing person for us, we feel as if we have finally come to a place where we can rest. It not easy to meet the right person to spend our lives with and the search can be long, disappointing and hard. When it finally feels right, all of that disappointment is quickly erased and it feels as if it all had a purpose once we have met the one we want to settle down with. There is not a more beautiful feeling than this. What do we do then, we when we know we have met our perfect partner and over time it seems as if what we have is almost too good and things start to sour? 

1) Balance Out Too Much Time Together:  Many couples who are madly in love tend to spend all their time together, not leaving any time for family, friends or other alone-time activities. They try and do all of these activities together. This must be balanced out.

2) Get Back to Friend Time:  Every person needs more than one person in their lives to have a healthy balance. Friends and family are important sources of connection and belonging and meet totally different needs than our partner. These people make our lives whole and our identities more solid. Getting feedback and interaction from many people is a great source of self-esteem.  

3) Alone Time Activities: Whether it is working out, reading, taking walks, taking baths or watching TV make sure you get enough of this. Remind yourself that you can be alone and feel completely fulfilled. It is so important to maintain activities that soothe and fulfill your soul that have nothing to do with anyone but you. This reminds you of your vale, of your special qualities and that you are happy on your own.

4) Support Your Partner’s Independence: Make sure you support your partner to go out in this world to be the biggest, brightest version that they can be. We should want our partner’s to be fulfilled in all ways and not held back by the marriage. Rather the marriage should be the supportive spring board from which all success occurs.

5) Never Do For Your Partner What They Can Do for Themselves:  The best way to help your partner grow is to encourage them to handle their own life challenges. You can support your partner emotionally but do not get too enmeshed in their issues. This creates arguments and not enough separation. Life challenges us all, be there to support and encourage but not to enable.

When each partner came into the relationship they had independent lives, activities and commitments which made them fulfilled. It happens so often when we combine with someone we lose track of how we eat, how much exercise, read, and do the things which fulfilled us before.  We become one with our partner and their desires giving up essential parts of ourselves. Soon each partner misses the person the other used to be and they miss the person they used to be. It takes discipline not to lose yourself into someone else but if you want the marriage to last long term, make sure you love yourself and your partner enough to maintain your own happiness and identity.

Little life message: The sexiest thing to be to your partner is interesting, so make sure to keep your independence.

Posted in Articles | 1 Comment

One response to “When Too Much of a Good Thing Sours a Marriage”

  1. Frank says:

    Yes, so true ! I experienced that such a single person focused relationship can lead to ASAD and tear a person and that relationship down. I saw it with my partner and later in life went through it myself. I did not know ASAD at that time but later found out that I showed the symptoms, accepted the fact, learned all about it, and resolved myself of it 😉

    Frank

Leave a Reply

 

Archives Subscribe to RSS:
  • RSS Feed

 

Dr. Sherrie Campbell is a licensed counselor, psychologist, and marriage and family therapist in Yorba Linda, CA,
providing counseling and psychotherapy services to residents of Yorba Linda, Irvine, Anaheim, Fullerton and Brea, California.

Internet Marketing by TherapyWebsiteSuccess.com

graphic design and website design by river coyote design