Yorba Linda Counseling, Irvine Psychologist, Anaheim Therapist in Yorba Linda, CA, California - Dr. Sherrie Campbell, Ph.D.
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You CAN

You can be whoever you want, do what you want, live your dream, find ways to sovle your problems, find love and peace with yourself and in your relationships. You Can. It is possible, so why does this often seem so hard? It seems hard because we get stuck in toxic situations and relationships and become blinded to our freedom, to how strong we are, and most importantly, we lose our sense of worth. We ultimately start to believe life is not under our direction, but under that of another. We stop putting effort into ourselves and continue to put effort into a relationship that can never be healthy or fulfilling long-term. To save ourselves, we have to put our focus back on ourselves. We have to give our own lives the effort we are giving out to an impossible relationship that is draining us dry. When we start putting consistent effort into ourselves, we will heal. We can ultimately achieve the love and happiness we desire once we let go of who or what is driving us into the ground. Toxic people will tell us we are selfish when we begin to put ourselves first. Again, their greatest fear is they will lose the control they have over us. We can let their criticisms of us as being selfish bring us back into their web of destruction or we can brave the storm, follow our gut and get ourselves out. The more we heal, the more angry they get. Their feelings are not our problem. We have to commit to being our own solution. We each are SO worth it.

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Dr. Sherrie Campbell is a licensed counselor, psychologist, and marriage and family therapist in Yorba Linda, CA,
providing counseling and psychotherapy services to residents of Yorba Linda, Irvine, Anaheim, Fullerton and Brea, California.

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